A Cheerful Heart is a Good Medicine to Health…
Health and Cheerfulness move hand in hand with each other. Cheerfulness creates a Positive effect that can spread to your Mind and throughout your Body.
I understand that it may be hard to believe, but this is not just an old saying or a hypothesis. There have been studies related to this relationship, including a recent research study in 2013 showing that cheerful people are less likely to have heart attacks.
When you are anxious, your mind becomes tense, and your muscles start to cramp. Eventually, your body starts to feel drained by the influence from this depressed state of mind. The stress continues to hinder every part of your body, especially the weaker organs. This will soon lead to actual diseases.
The Biggest Barrier for healing process is usually from the Sadness of the patient because of chronic pains. Cheerfulness may not remove all your pains, but Unhappiness definitely makes your pains worsen…
Always Remember W.H.Y.
Be Well, Be Happy, Be You