Tag : emotional wellness
29 posts
Last year, I just had my wedding on a boat, and I would like to share some tips about planning an out-to-sea wedding. 1. To decide on a sea wedding: For some couples, they would have chosen by minute-one. “Where do we want our wedding?” “On a 200-ft yacht, with 160 people, sunset and city skyline in the backdrop when …
We are all human. Including myself, we all have moments experiencing stress, anxiety or anger. Maybe it’s from the workload. Maybe it’s from school or workplace. It’s a normal phenomenon. Life has ups and downs, but we can’t continue to stay in this negative energy all the time. For a quick reference, you can check if you have any of the warning …
We all experienced stress in life. It may be from a variety of sources. Most of the time, it’s from school, work and relationship, but sometimes, it can also be from routine duties and responsibilities. It’s normal for stress to make us feel anxious, angry and sad. But we also need to make sure that we live our lives fully, …
How do you feel today? Is it another rough day? Your boss didn’t seem to appreciate your work. And your friend misunderstood your joke and took it negatively. Also, your beloved one nagged you again after a tiring working day. Oh… What a rough day! Wait… Please sit back for a minute. Let’s rewind and revisit the moments together… Yes, your boss might not have shown …
After a few giant tides gauge off the shore, a seaside city becomes submerged into the waves. The super speed of saline water keeps merging forward, engulfing everything and everyone along the way… Tsunami destroys towns, villages, and livelihoods: the damages, the losses, the pains, the flashbacks, and the unknown future. During the tsunami, people may have lost their homes …
Why are you doubtful when facing obstacles? It is normal for us to doubt and hesitate when our paths have more and more obstacles. Very often, this uncertainty makes us start to second guess. This happens all the time, including simple daily tasks. For example, when we are driving in our vehicles, we feel hesitate and worried while driving through the new routes. …