Wellness is often used as an umbrella term to describe a state of optimal health. In 1976, Bill Hettler, the Co-founder of the National Wellness Institute (NWI), created the Six Dimensions of Wellness. Hettler’s model focuses on an integrated approach to wellness. Many of us may analyze one’s ‘health’ based on two components: Diet and Exercise. In contrast, based …
Tag : relationship advice
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Always Remember Why Inc. was founded by Cecilia Or. Cecilia always has a passion to radiate positive energy to everyone she meets. No matter if they are her family members and friends or someone she passes by on the streets, she wishes to put a smile on their faces. Since kindergarten, whenever her teachers and parents asked her what she …
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always remember why | be happy | be well | be you | Cecilia Or | Grow Goal Glow | relationship advice | social wellness | wellness
always remember why, be happy, be well, be you, Cecilia Or, Grow Goal Glow, relationship advice, social wellness, wellness