Tag : social wellness

23 posts

How do you feel today?   Is it another rough day? Your boss didn’t seem to appreciate your work.  And your friend misunderstood your joke and took it negatively.  Also, your beloved one nagged you again after a tiring working day.  Oh… What a rough day! Wait… Please sit back for a minute.  Let’s rewind and revisit the moments together… Yes, your boss might not have shown …
The 3 C’s of Life: Choice, Chance and Change… You must make a Choice to take a Chance; Otherwise, your life will never Change. Throughout your Life, there can be a lot of Blockages along your Path.  But the Biggest blockage to potentially a Better life is always YOU… Many people do not like change.  That`s why most people remain …
  Wellness is often used as an umbrella term to describe a state of optimal health. In 1976, Bill Hettler, the Co-founder of the National Wellness Institute (NWI), created the Six Dimensions of Wellness.  Hettler’s model focuses on an integrated approach to wellness. Many of us may analyze one’s ‘health’ based on two components: Diet and Exercise.  In contrast, based …
The social dimension encourages contributing to one’s environment and community.  It emphasizes the interdependence between others and nature. During our travelling on this wellness path, we will become more aware of our importance in society as well as the impact we have on multiple environments.  We will take an active part in improving our world by encouraging healthier living and initiating better …
  Always Remember Why Inc. was founded by Cecilia Or. Cecilia always has a passion to radiate positive energy to everyone she meets.  No matter if they are her family members and friends or someone she passes by on the streets, she wishes to put a smile on their faces.  Since kindergarten, whenever her teachers and parents asked her what she …
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