A Cheerful Heart is a Good Medicine to Health… Health and Cheerfulness move hand in hand with each other. Cheerfulness creates a Positive effect that can spread to your Mind and throughout your Body. I understand that it may be hard to believe, but this is not just an old saying or a hypothesis. There have been studies related to this relationship, including …
Tag : physical wellness
21 posts
With the flu season looming, many are suffering from the symptoms including a runny nose and diarrhea. Health Canada actually has a page about flu and cold. The symptoms often get worse and worse, and then, one starts to have muscle aches, severe headache and a general sense of tiredness. Eventually, one may feel like there is a constant need …
People always say, “It’s good to have a hobby.” But what can be classified as a hobby? Out of my curiosity, I decided to go to the Wikipedia page to find a list of hobbies, and I was amazed to learn so many extra options that I haven’t thought of before. Why does a hobby seem to be …
I was reading “The 7 Habits of Highly Effective People” by Stephen R. Covey. In one section, it talked about time management and the idea of “first things first”. Assuming you are one who tries to do a lot in life, you might feel like there always isn’t enough time. There are many basic rules it talks about, and some …
As mentioned in my previous article, there are certain bad habits that are more toxic than the others. These 8 bad habits can ruin happiness, changing smart talents into average people. If You Haven’t Read the Part 1 of this Article, please Click Here to Read the First 4 Toxic Habits. Here are the other 4 toxic habits: (5) Hating …
No one is perfect. We all make mistakes. But when a person decides to repeat the same mistakes again and again, then they have become bad habits. There are certain bad habits that are more toxic than the others. These bad habits can dull the great qualities of the originally smart talents. If you are a smart talent, please make …